From Publishers Weekly
It’s the rare celebrity whose daily routine is an example of sane, healthy living, but the semi-famous author of this self-help volume offers up her own life as a testament to the powers of wholesome food, moderate exercise and peace and quiet. Hemingway laudably encourages readers to take time for themselves, pay attention to their own wants and prioritize relaxation over work every once in a while. She writes convincingly of the benefits of home-cooked meals (more…)




5.0 out of 5 stars
the Goddess of balance!
I love this book and I think it will inspire anyone who picks it up to make at least one valuable change in their life.
4.0 out of 5 stars
Healthy Living from the Inside Out
I really liked this book because it gives great and simple ideas on how to change your way of life. I am 62-years old and will start the 30 day program Mariel offers after I…
5.0 out of 5 stars
Not the averge health book
Mariel Hemingway is honest in sharing her life in this book. She makes it clear that healthy living is a process that affects every aspect of one’s being.
5.0 out of 5 stars
Inspirational Book!
We all strive to have a complete and healthy lifestyle, this book helps to bring that together. It includes a section on food, mind, exercise and the home with basic feng shui…
5.0 out of 5 stars
Pleasantly surprised!
I bought this book at a book fair for charity because it was the best offering they had. I was surprised at the depth of information and how easy the options for healthier living…
5.0 out of 5 stars
Healthy living from the inside out
Mariel Hemingway gives very sound advice in the areas of food, exercise, silence and home in a clear, concise and inspiring manner.
5.0 out of 5 stars
Finding beauty inside and out
I spotted this book in the bookstore and spent 30 minutes browsing the pages before I bought it. I have always wanted to try Yoga and was drawn to this easy to follow manual,…
5.0 out of 5 stars
Useful Guide to Healthy Living
I enjoyed this book so much, I bought it for my friends as gifts and they’ve all really loved it. Being in my early forties with children, it is nice to have a book that helps…
5.0 out of 5 stars
Great Book
This book is a wonderful book to read, talks about the women body and living healthy. I own RC Duct Cleaning an Air Duct Cleaning Company and I am always concerned with my health…
5.0 out of 5 stars
Healthy Living: Stop and Tune In to YOU
I recently had Mariel on my LifeBites Radio show. This book is a great reminder that all of us need to slow down and look inside.