Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Kindle Edition)
Posted by | Posted in Health | Posted on 21-05-2009
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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
From the Back Cover
“At a time when childhood obesity and being overweight are at an all-time high, Elisa Zied brings busy families a plan of action. Her easy-does-i (more…)
5.0 out of 5 stars
Real-world advice in a well-considered framework
Feed Your Family Right! offers the best of two worlds: practical advice from a real-world mom combined with a well-considered, scientifically- grounded framework for success…
5.0 out of 5 stars
Great Book
I recently bought both of Eliza’s books. They are wonerful I am changing my family over to a new lifestyle of eating healthy and her books makes it easy.
5.0 out of 5 stars
The perfect nuturition guide for families
Reviewed by Stephanie Rollins for Reader Views (4/07)
Not every child likes vegetables. Some families are really busy.
5.0 out of 5 stars
Fantastic…two thunbs all around!!!!
I loved this book. Elisa offers many different choices on just how to make everyone happy in the family. She is super at what she suggests and everyone is satisfied.