Jillian Michaels – 30 Day Shred (2007)

Posted by | Posted in Aerobics | Posted on 21-06-2009

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Jillian Michaels - 30 Day Shred

Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr

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Comments (10)

5.0 out of 5 stars
Amazing workout!!
I NEVER review anything I buy but I feel compelled to write about this DVD. I LOVE this workout. I have been doing it for about a month and haven’t felt this strong in years…

5.0 out of 5 stars
Excellent fat burner
This CD does exactly what it says it does. It is a fat burner and body toner. By using it’s method you jump start the fat burning process in your body. Stick to it. It works!

3.0 out of 5 stars
good challenge, tough on joints
I like how challenging this short workout is, but I find that my knees are killing me when its over, the jumping jacks and jumping rope really aggravates them.

5.0 out of 5 stars
Intense work out
I haven’t been as good as I would have liked but man is it a tough work-out. I can definitely feel it after the 20 minutes.

5.0 out of 5 stars
Excellent Exercise VIdeo
This is an excellent work out video. Its short but gets the heart rate up. I think it’s perfect for people who don’t have a lot of time but who want to get rid of those excess…

5.0 out of 5 stars
The best workout DVD
I had heard rave reviews about this video, and the bonus was it was only 20 minutes long.
This killed me for quite sometime, but the results are amazing.

5.0 out of 5 stars
Go-to video
I love this work out video. The steps and exercises are not difficult to follow but effective. This is great if you don’t have a lot of time to work out.

4.0 out of 5 stars
Quite a Workout
Just as many reviews indicate, this workout is very difficult. I haven’t gotten past level one. I am using five pound weights and wonder if I should have started with three…

5.0 out of 5 stars
Love it!
This is the first workout DVD that I have actually enjoyed doing! Jillian is funny and keeps you moving even when you are ready to give up.

5.0 out of 5 stars
Kicks my butt
I was sweating within 2 minutes of this workout video! I got this to give my workouts a jumpstart and well it certainly did that! Its a great video!

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