The Biggest Loser Workout, Vol. 1 (2004)
Posted by | Posted in Aerobics, Health, Nutrition, Self Improvement, Sports And Fitness, Weight Loss, Wellness | Posted on 03-07-2009
10
Real People…Real Solutions…Real Weight Loss! This is a workout DVD with 6 different programs, along with a bonus nutrition plan and features Personal Trainer Bob Harper and contestants from Seasons 1 and 2! The Five 20 Minute Segments Include: 2 Cardio workouts, Weights workout, Bootcamp workout, and Stretching. You too can achieve dramatic results like the contestants with the right amount of diet and exercise! Make sure to check out the The Biggest Loser Book for even more di (more…)
5.0 out of 5 stars
I lost 18 pounds!
I love this DVD, has workouts for all levels and using it I have lost 18 pounds and I am very happy about it! :0)
4.0 out of 5 stars
I love The Biggest Loser
I love the show The Biggest Loser! Now I love this workout video!! It has shown me new moves and new muscles to work, that I don’t work with other routines!
5.0 out of 5 stars
Definitely do-able!
It’s difficult for me to get to the gym with three children, and other dvd workouts were to fast paced or complicated for me.
This workout was EXCELLENT.
3.0 out of 5 stars
Good and bad
I’m not overweight nor do I have any major health problems. But this video was VERY challenging in good ways and bad:
Good:
-you can customize your workout…
3.0 out of 5 stars
Good Sweat, Bad On Knees
This is a great workout if you have some pounds to shed, and you have good knees. I really wanted to like this DVD, and the bits I can do, I find wonderful.
4.0 out of 5 stars
Will make you sweat as long as you push yourself.
I purchased this video because I love the Power Sculpt and Cardio Max DVDs. I have only done the Boot Camp, High-Intensity Cardio, the Sculpt, and the Stretch workouts (being an…
5.0 out of 5 stars
OMG!!! No wonder they lose 8 lbs a week
I love this video. The setup is amazing. You can customize your workout or you can use the preset, it even tells you how to rotate. I love it.
1.0 out of 5 stars
disappointment, will not use it again
The first Biggest Loser video that I ever purchased and worked out to was the Cardio Max. I was so crazy about it that I decided to incorporate the Power Sculpt, which was…
5.0 out of 5 stars
Biggest Loser DVD is a BIG WINNER
What a great dvd this one is! The format is great. The trainer is great! The workouts are great! It gives so many great options.
5.0 out of 5 stars
I lost weight with this one!
I love this dvd. I lost my first copy and purchased a second one. I need this one. The exercise routines are fun and excellent.