The Biggest Loser Workout, Vol. 1 (2004)



The Biggest Loser Workout, Vol. 1

Real People…Real Solutions…Real Weight Loss! This is a workout DVD with 6 different programs, along with a bonus nutrition plan and features Personal Trainer Bob Harper and contestants from Seasons 1 and 2! The Five 20 Minute Segments Include: 2 Cardio workouts, Weights workout, Bootcamp workout, and Stretching. You too can achieve dramatic results like the contestants with the right amount of diet and exercise! Make sure to check out the The Biggest Loser Book for even more di (more…)

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10 Responses to “The Biggest Loser Workout, Vol. 1 (2004)”

  1. Emelyn says:

    5.0 out of 5 stars
    I lost 18 pounds!
    I love this DVD, has workouts for all levels and using it I have lost 18 pounds and I am very happy about it! :0)

  2. Waldo says:

    4.0 out of 5 stars
    I love The Biggest Loser
    I love the show The Biggest Loser! Now I love this workout video!! It has shown me new moves and new muscles to work, that I don’t work with other routines!

  3. Durin says:

    5.0 out of 5 stars
    Definitely do-able!
    It’s difficult for me to get to the gym with three children, and other dvd workouts were to fast paced or complicated for me.
    This workout was EXCELLENT.

  4. Anonymous says:

    3.0 out of 5 stars
    Good and bad
    I’m not overweight nor do I have any major health problems. But this video was VERY challenging in good ways and bad:
    Good:
    -you can customize your workout…

  5. Vivi says:

    3.0 out of 5 stars
    Good Sweat, Bad On Knees
    This is a great workout if you have some pounds to shed, and you have good knees. I really wanted to like this DVD, and the bits I can do, I find wonderful.

  6. Othello says:

    4.0 out of 5 stars
    Will make you sweat as long as you push yourself.
    I purchased this video because I love the Power Sculpt and Cardio Max DVDs. I have only done the Boot Camp, High-Intensity Cardio, the Sculpt, and the Stretch workouts (being an…

  7. Ketaki says:

    5.0 out of 5 stars
    OMG!!! No wonder they lose 8 lbs a week
    I love this video. The setup is amazing. You can customize your workout or you can use the preset, it even tells you how to rotate. I love it.

  8. Worth says:

    1.0 out of 5 stars
    disappointment, will not use it again
    The first Biggest Loser video that I ever purchased and worked out to was the Cardio Max. I was so crazy about it that I decided to incorporate the Power Sculpt, which was…

  9. Limon says:

    5.0 out of 5 stars
    Biggest Loser DVD is a BIG WINNER
    What a great dvd this one is! The format is great. The trainer is great! The workouts are great! It gives so many great options.

  10. Anonymous says:

    5.0 out of 5 stars
    I lost weight with this one!
    I love this dvd. I lost my first copy and purchased a second one. I need this one. The exercise routines are fun and excellent.

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