![Jane Fonda's Step Aerobic and Abdominal Workout [VHS]](http://ecx.images-amazon.com/images/I/51AM4WDTP9L._SL500_AA280_.jpg)
Amazon.com
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to guide beginners or others who (more…)
5.0 out of 5 stars
Best of the Rest
What a blast working out with this exercise video!! I started out falling off the step and glaring at the men and women who were leading the aeorbic exercise (because I wasn’t…
5.0 out of 5 stars
Step Aerobics
This video arrived right away and in good condition. I used to do this workout years ago. I have tried other ways to keep in shape but none has worked as well as this.
4.0 out of 5 stars
coordination needed
I agree with some of the other reviewers in that this video is a good workout and the time goes quickly. However, I am both a beginner and not very coordinated…
5.0 out of 5 stars
It Works Because It’s Fun
I bought this video along with a step video by Kathy Smith. Kathy Smith’s moves were much too complex for me and I stopped using it.
5.0 out of 5 stars
Love It!
I love this work out! The step aerobics are great for any level, for you can adjust difficulty by arm movements, or higher step.
3.0 out of 5 stars
Better instructions would have been helpful
I am totally new to aerobics and was looking forward to this video tape as a refreshing change from Pilates.
4.0 out of 5 stars
Intermediate Level Stepper
You can get an excellent workout and have fun doing it. The level of difficulty can be adjusted for your fitnesss level. Good music and easy to follow steps.
2.0 out of 5 stars
Looking for more instruction
I had a hard time following steps because instructors are facing you. I would love it if you could see the steps from behind.
5.0 out of 5 stars
My Favorite Workout Tape
I have been using this workout tape for many years and I just love it! I know it so well that I can increase the cardio as much as I can do.
5.0 out of 5 stars
Excellent Clasic!! In the Family for years.
This is my favorite Jane fonda workout. I would do this workout with my mother when I was only 10 and really enjoyed it.