Comments on: The Body Code: A Personal Wellness And Weight Loss Plan At The World Famous Green Valley Spa (Paperback)

By: Chizue

Chizue — Fri, 26 Jun 2009 02:17:29 +0000

5.0 out of 5 stars
Much ado about nothing!!!!!!!
I listened to Jay Cooper on the Joan Hamby Show out of New York and was very interested in his message, which made great sence to me!

By: Kafele

Kafele — Thu, 25 Jun 2009 21:04:28 +0000

5.0 out of 5 stars
It’s about time Jay wrote this book!
In 1981 I had the opportunity to have a personal consultation with Jay Cooper at the National Institute of Fitness in beautiful southern Utah.

By: Zaidin

Zaidin — Thu, 25 Jun 2009 14:56:07 +0000

5.0 out of 5 stars
Highly Motivating.
The purpose of any good wellness and weight loss book should be to motivate. The Body Code more than motivates it gives the reader a new twist to diet and exercise.

By: Bach yen

Bach yen — Thu, 25 Jun 2009 11:03:52 +0000

5.0 out of 5 stars
no diets!
I have found this book extremely helpful. I am NOT a fan of diet books, most of them are completely ridiculous–I mean, of course anyone can lose weight eating nothing but…

By: Xenia

Xenia — Thu, 25 Jun 2009 08:49:15 +0000

4.0 out of 5 stars
Great Information with one minor flaw….
I truly enjoyed reading the Body Code because I felt like I finally found a plan that works for me. I’ve been trying to reduce my cholestrol and lose weight and the…

By: Syesha

Syesha — Thu, 25 Jun 2009 06:20:45 +0000

3.0 out of 5 stars
Okay I guess
I bought this book after I rented it from the library, and long story short, it flew off the top of my car onto the highway. So I bought it to replace the one I broke.

By: Anonymous

Anonymous — Wed, 24 Jun 2009 23:47:34 +0000

3.0 out of 5 stars
Too too vague
This book doesn’t work for everyone, that being me. It gives solid advice for general healthy eating, but the premise isn’t watertight–there aren’t four body types in reality.

By: Mia

Mia — Wed, 24 Jun 2009 19:46:55 +0000

5.0 out of 5 stars
It makes sense
It makes sense. Other metabolism books i read suggested to eat high fat and protein diets, yet I’ve always had a cholesterol problem.

By: Anonymous

Anonymous — Wed, 24 Jun 2009 18:52:08 +0000

3.0 out of 5 stars
A “be- careful” submission…
This book woos with unique suggestions geared toward four diferent types; one cannot help but feel they’re being talked directly to.

By: Anonymous

Anonymous — Wed, 24 Jun 2009 18:40:18 +0000

5.0 out of 5 stars excellent plan
OK, so I am going against eveything I believe in and writing a review for a book I have not read. However, I was able to meet Jay Cooper in real life at the Green Valley Spa...