Comments on: Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised (Paperback)

By: Philomena

Philomena — Sun, 05 Jul 2009 02:36:57 +0000

4.0 out of 5 stars
Great diet plan
This book covers a diet plan for nursing mothers but I would recommend it for anyone looking to lose weight. It is gentle on the body and very easy to follow.

By: Priscilla

Priscilla — Sun, 05 Jul 2009 00:51:30 +0000

2.0 out of 5 stars
Discouraging!
The author of this book makes losing weight while nursing sound much harder than I found it to be. She sites studies which show nursing doesn’t really help you take off the…

By: Gisela

Gisela — Sat, 04 Jul 2009 18:43:36 +0000

4.0 out of 5 stars
Very helpful menu plan, but only one week
I have just finished using this book’s menu plan for one week, and am into my second week. This plan is very easy to follow for the entire family (even for this fast-food…

By: Duy

Duy — Sat, 04 Jul 2009 15:10:35 +0000

5.0 out of 5 stars
Excellent Read!!
This book was the best. There is so much useful information inside that is easy to understand and written in such a way it reads guickly and you don’t have to dwell over each…

By: Fanchon

Fanchon — Sat, 04 Jul 2009 11:36:06 +0000

1.0 out of 5 stars
Are you kidding me…???
This book was such a disappointment to me! The majority of her information is completely inaccurate. I would have expected a little more coming from a dietician.

By: Murron

Murron — Sat, 04 Jul 2009 07:32:40 +0000

5.0 out of 5 stars
Well Written!
I really enjoyed this book. I found that it was really easy to read and it didn’t take long to read the entire book.

By: Anonymous

Anonymous — Sat, 04 Jul 2009 05:38:46 +0000

1.0 out of 5 stars
Buy the updated version!
Please note how old this edition is (1992!) and choose the updated edition Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers.

By: Humaira

Humaira — Sat, 04 Jul 2009 00:26:35 +0000

3.0 out of 5 stars
Wish I’d gotten the updated version
As much as I wanted to like this diet, it just did not work for me. She recommended eating 2400 calories for my body type/weight and I knew that would never help me lose weight…

By: Lyall

Lyall — Fri, 03 Jul 2009 17:09:28 +0000

2.0 out of 5 stars
Not helpful!
I bought this book before I gave birth to my daughter last October. I read it while I was on maternity leave, and immediately had doubts about the content.

By: Anonymous

Anonymous — Fri, 03 Jul 2009 16:37:27 +0000

4.0 out of 5 stars Great book!
I bought this book with my first baby and it's been helpful even to my second. The part about the recipes I really liked is that there is room for modification.