Abdominal Exercises : How to Get Six-Pack Abs
Posted by | Posted in Sports And Fitness | Posted on 20-12-2009
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To get six-pack abs requires a minimal amount of body fat and a toned midsection. Learn how to get six-pack abs withtips from a fitness trainer in this free video on ab exercises. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown
