Fatloss LifeStyle’s Best Abdominal Exercise for Ripped Six Pack

Posted by | Posted in Sports And Fitness | Posted on 03-09-2010

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Comments (18)

BahHHHhHHHHHHH

hes the best
!!!!!!!!!!!!!!!! bahhhh

bahhh, nice and quick i love it!!! bahhhhhh…

can this exercise be done with a dumbell in each hand.

BAAAAAAAAAAH bah black sheep

bahhhhh!!!!!!

bahhhhhh!! haha, love it :p. sheep

BAHHHHHHHHA
YA’ ASS CLOWN
no but looks good i will def look into trying that

good video minus the gay noises he makes…it’s not even heavy weight…fuckin pussy

Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

Dang girl you are doing it! Looking good.

absaloutly amazing. I absaloutly love it. I’m constantly getting bored with just crunches and things on the floor and I dont have the arm strength to do any hanging curls but this seems to work for me. I’m an active teenager adn this workout seems to have been working out for me. I’v actually gained weight in muscle. Keep up the awesome work and thank you so much for making my workout a bit more fun. =D

ha love the noise

My words exact mikelovestacos; however, I am 42 y.o 145lbs 5’8″ how many should I do as a beginner and how much should I as a weakling lift. times and weights? Please and thank you! once again 5 *****

what is a typical weight 4 a 135 lb teenager? i hate when i try a new excersise and i take 2 heavy of a weight and mess up real bad and look lik a big idiot lol

BAAAAAAHHHHHHHHH!!

BAHHH!! GREAT EXERCISE..

you are really funny,,,good advice

nice arms and pecs keep up the good work!

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