hey, consider checking out these cool products on healthy eating, healthy lifestyle, better fitness:
Eat Healthy, Be Healthy-A Practical Guide and Menu Planner to Eating Healthy and Feeling Better (Paperback)
Review
“…the most practical, informative, yet compact book written for people who want to improve their health by eating better.” — Dr. Robert D. Milne, M.D. Co-Author, Definitive Guide to Headaches…”How can I change my diet to improve my health?” I tell them to read….”Eat Health (more…)
Fitting into Your Genes: Healthy Living And Eating in Philadelphia (Paperback)
Product Description
The book is intended to present the true fitness of Philadelphia, a place that inspires individualism and the development of mind, body, and spirit. Philadelphia is currently undergoing a phenomenal revitalization that is putting the city back into the national spotl (more…)
Winning the Food Fight: Every Parent’s Guide to Raising a Healthy, Happy Child (Paperback)
Product Description
“Helping our children to eat wisely is all-important, especially becuase they are subject to so many commercial pressures to make unhealthy food choices. Dr. Joey Shulman combines the most accurate, scientific information on nutrition and health with practical advice (more…)
Ten Commandments for a Healthy Lifestyle: ” Use these simple principles and see miraculous changes take place in your life!” (Paperback)
Product Description
With hundreds of books available on health and wellness, where do you go for simple but powerful information about how to stay healthy? The “Ten Commandments for a Healthy Lifestyle” holds the basic tenants that are the foundation for health and wellness. Respectfull (more…)
Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach (Paperback)
Product Description
The way to good nutrition is really so simple that we all forget to incorporate the easy steps in our lives that build and lead to good health. Building a Healthy Lifestyle: A Simple Nutrition and Fitness Approach contains a lot of sensible advice on how you can real (more…)
Happy Feet, Healthy Food: Your Child’s First Journal of Exercise and Healthy Eating (Hardcover)
Product DescriptionHappy Feet, Healthy Food is a combination of logbook (to record exercise and diet) and a sourcebook for games, activities and eating tips. Each week features bright color illustrations, lists of games and activities to try, advice on good foods, suggestions for packing (more…)
Fat-Proof Your Family: God’s Way to Forming Healthy Habits for Life (Paperback)
Review
“…Eaker challenges us as moms to give our families the best…. you will feel like you are being cheered on.” — Jennifer Donovan, 5MinutesforMom.com”…full of good information on diet, fitness and health issues…practical and usable with a workable approach.” — Church L (more…)
Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Paperback)
Product Description
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness f (more…)
Food for the Soul: Traditional Jewish Wisdom for Healthy Eating (Paperback)
Review
“Chana Rubin provides kosher and sound dietary advice in bite-size tasty nuggets. This book gives excellent science-based nutritional counsel in a way that improves your health while enriching your soul. I heartily recommend it.” –Meir Stampfer, MD, Professor of Epidemiology and (more…)
Foods That Harm, Foods That Heal: An A – Z Guide to Safe and Healthy Eating (Hardcover)
Amazon.com Review
In a blizzard of conflicting nutritional claims and information, here is a book that gets down to basics, debunks many myths, and gives the reader a useful and comprehensive look at food, nutrition, and health. Based on sound science and the research of more than 3 (more…)
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