Posted by | Posted in Weight Loss | Posted on 30-06-2009
5
In order to lose weight, you need to be READY, really ready, to make some serious changes in your life. 30-day BootCamp: Your Ultimate Weight Loss Plan gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, theres no counting! A butt-kicking program without the 5 am start! Author Valerie Orsoni-Vauthey, assisted by her (more…)
It’s no secret, dancers have fantastic bodies – now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time! The DVD includes: WARM-UP: This 5-minu (more…)
No description for this product could be found, but have a look over at Amazon for reviews and other information.
Posted by | Posted in Aerobics, Weight Loss | Posted on 27-06-2009
0
Whether you are a novel neophyte or a veteran wordsmith, this low-impact, fat-burning introduction to the craft of writing is a must for your bookshelf. Unlike other writing books that offer passive instructions on how to write, Writing Aerobics I is interactive. After each introduction to an element of fiction writing, readers complete a series of entertaining and informative exercises, specially designed to build literary “muscle” and improve writing skills. Topics include ch (more…)
Posted by | Posted in Weight Loss | Posted on 27-06-2009
10
Review
“The Gurgeviches say that these methods will work for you because they work for them. They work for me also. We are mindful about making wise nutritional choices and exercising regularly in what has become our permanent lifestyle. You can learn to do the same. By creating positive life-long habits, you can take you mind off dieting and begin to enjoy the healthy weight this lifestyle promotes.” — Andrew Weil, M.D.
Renowned hypnosis and health experts Steven and Joy Gur (more…)
