The Riiser is a stand that you put under your Wii Fit balance board. It brings the top of the Wii Fit up to a full 4 inch height., which is the standard height for step aerobics. When you are performing step excercises on the Wii Fit minigames, you will get a much better workout.

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Amazon.com
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to guide beginners or others who (more…)