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Whether you are a novel neophyte or a veteran wordsmith, this low-impact, fat-burning introduction to the craft of writing is a must for your bookshelf. Unlike other writing books that offer passive instructions on how to write, Writing Aerobics I is interactive. After each introduction to an element of fiction writing, readers complete a series of entertaining and informative exercises, specially designed to build literary “muscle” and improve writing skills. Topics include ch (more…)
No description for this product could be found, but have a look over at Amazon for reviews and other information.
KEY BENEFIT: Fitness through Aerobics, Seventh Edition, teaches steps and methodologies for performing all types of aerobic dance exercises, as well as strength and flexibility exercises that contribute to proper technique. Readers like this book for its straightforward, accessible writing style and the wide range of topics and activities it covers. Fitness through Aerobics, Seventh Edition, illustrates step-by-step exercises, highlights various exercise methodologies, teaches injury (more…)
This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.