The Riiser is a stand that you put under your Wii Fit balance board. It brings the top of the Wii Fit up to a full 4 inch height., which is the standard height for step aerobics. When you are performing step excercises on the Wii Fit minigames, you will get a much better workout.

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The bestselling author of Running Without Fear presents a complete program for total well-being–physically, nutritionally, emotionally–that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.

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