Tag Archive | "Cardio Workouts"

The Biggest Loser Workout, Vol. 1 (2004)




The Biggest Loser Workout, Vol. 1

Real People…Real Solutions…Real Weight Loss! This is a workout DVD with 6 different programs, along with a bonus nutrition plan and features Personal Trainer Bob Harper and contestants from Seasons 1 and 2! The Five 20 Minute Segments Include: 2 Cardio workouts, Weights workout, Bootcamp workout, and Stretching. You too can achieve dramatic results like the contestants with the right amount of diet and exercise! Make sure to check out the The Biggest Loser Book for even more di (more…)

Posted in Aerobics, Health, Nutrition, Self Improvement, Sports And Fitness, Weight Loss, WellnessComments (10)

The Biggest Loser Workout: Cardio Max (2007)


The Biggest Loser Workout: Cardio Max

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as “add-ons” as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of inten (more…)

Posted in AerobicsComments (10)


  

 

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