From the Publishers of Cooking Light, The Magazine of Food and Fitness

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Program your subconscious mind to live a healthy lifestyle. Be positive, eat healthy foods, exercise, be active and treat your body like a temple. Using exclusive state-of-the-art subliminal and brainwave entrainment technologies, you can program your subconscious mind for positive lasting results, created by a Certified Hypnotherapist and NLP Practitioner (Neuro-Linguistic Programming). Silent affirmations, inaudible hypnotic suggestions and thousands of powerful subliminal messag (more…)

Packed with protein, delicious and convenient¿ Snack & Slim Healthy Lifestyle Protein Pudding is the first true alternative to bars and shakes. In fact Snack & Slim is the first ready-to-eat pudding ever developed that’s rich in good stuff like protein and calcium, and low in sugar, carbohydrates, fat and calories. It’s a delicious answer to diet blahs, and the perfect protein pick-me-up.

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Studio: Victor Multimedia-05 Release Date: 09/18/2007 Run time: 43 minutes

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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

From the Back Cover
“At a time when childhood obesity and being overweight are at an all-time high, Elisa Zied brings busy families a plan of action. Her easy-does-i (more…)