Donot Waste Strength and Energy

Posted by | Posted in Aerobics, Health, Nutrition, Self Improvement, Sports And Fitness, Weight Loss, Wellness | Posted on 25-05-2009

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Dalip Singh Wasan asked:

Don’t Waste Strength and Energy

We eat to live on and that too hale and health and we also want that whatever energy is stored in our body, that could be utilized by in work which is profitable to us as well as to the society at large. We know that when we don’t eat properly, when we have no means of providing ourselves energetic food, when we are poor, when we are not utilizing hygienic processes at the house or at other eating places, when we are not getting proper treatment at the time of illness and when we are suffering from other long term disease, we shall turn weak and even we can die. If we actually want to keep our health, strength and energy, we shall have to take proper food, proper rest, proper exercise and proper rest. We shall have to turn punctual and a doctor of ourselves. We must know that prevention is better than cure and therefore, we must know some minimums about our own health. We must finish work in time and should not keep things pending because such pending works could create tension on our brain. Similarly we should try to live happily and without fear. We must believe in God and we must also believe that He would not do injustice with us. When we have stresses on our heart and soul we can’t enjoy life and once we have started living in a sad mood, it shall increase and sadness shall become a part of our life. And a sad man turns ill and weak and he loses all strengths. If we want to live on, we must keep our health sound and only then we shall be able to keep ourselves strong.

Cajun Cooking – 10 Unique Features Of Cajun Food

Posted by | Posted in Cooking Tips | Posted on 25-05-2009

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Abhishek Agarwal asked:

In today’s fast paced life where we are all rushing to scratch sometime for ourselves, Cajun is one country where till date cooking is considered a precious form of art. While there are no particulars in its recipes, a key ingredient is love & emotions. Many people in the country and elsewhere try to imitate the real Cajun flavor but are not able to do so. One reason might be that there are no defined quantities. Yet another major reason is that one must have a sincere feel to cook & serve the best in order to gain that excellence.

Cajun cooking includes a lot more than mere lagniappe from the pantry or the spice cabinet. Here are some fascinating facts about Cajun cooking:

1. Cajun cooking has very few exact recipes.

These recipes are often focused on taste factor that is more oft based on an individual’s decision. That means no measurements are fixed.

2. The mood of the cook decides the taste.

Try cooking a Cajun dish 4 times in a day and you shall find that every time it shall taste a bit different. The hidden spice of these dishes is the mood of the cook. Cook it happily and dish turns out ‘yum’. The moment you cook angrily, it shall become hot & spicy and might lead to the rage of the ones who eat it.

3. Present it with a ‘Bam.’

Remember Emeril Lagasse. He often relates some experience or story with his dishes and whenever he presents them, he does it with a “Bam!” This kicks off some special taste buds among the people and they relish the food all the more.

4. Meet with the person’s heart & soul.

Cajun cooking believes that good food is all about meeting their heart & soul. Love, affection & a feeling to serve are the hidden ingredients of Cajun cooking. This also explains as to why some southern cooked dishes are called ‘soul food’. Remember the New Orlean delicacies – Well the place itself is located in the Deep South.

5. Grab the real & right ingredients.

Cooking Cajun food outside New Orlean region at time can be a major challenge. This is because its ingredients are pretty hard to find. It seems just impossible to come across fresh spices & seasonings that are indispensable to most Cajun foods. Other hard nut to ***** is locating andouille sausage and fresh crawfish during the mid of Michigan winter.

6. Visit the nearest specialty store for the right ingredients.

In case you are really interested to cook Cajun food at home, watch for the right ingredients in the specialty food shops. Also there are shops where you can place special orders and get your list done. The international food sections at some grocery stores stock limited Cajun seasonings. However, these sources are very few.

7. Add a little jazz to set the mood.

Once you are through with the requisites, charge up the environment with some jazz and glare to set your mood as well as for those whom you are serving.

8. Cajun cooking takes time so be patient and chalk out some of your schedule for it.

The best of Cajun delicacies require substantial time for simmering. One must have the patience and schedule the cooking accordingly. Assure yourself that the food would be done in time and I do not need to rush. There are ways to see when the food is done. It would be great to try these means. One must have a first hand experience of the same, rest the stories might be mere myths.

9. Cajun cooking is an emotional experience.

This type of cooking judges your talent, certifies your patience and sometimes charges up your energy levels. It is surely an experience worth trying.

10. Cajun food enlists some of the richest delicacies on the planet.

Excelling the art of cooking would put you through slavery of your taste buds for years together. Try these to become one of the earnest slaves!