Posted on 24 June 2009. Tags: 1992, Abdominal, Abdominal Workout, Aerobic, Aerobic Workout, Amazon, Fonda's, Intensity, Intermediates, Jane, Jane Fonda, Participant, Step, Step Aerobic, Vhs, Workout
![Jane Fonda's Step Aerobic and Abdominal Workout [VHS]](http://ecx.images-amazon.com/images/I/51AM4WDTP9L._SL500_AA280_.jpg)
Amazon.com
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda’s able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. One participant does the routines totally without the step to guide beginners or others who (more…)
Posted in Aerobics, Sports And Fitness, Weight Loss
Posted on 31 May 2009. Tags: Abs, Aerobics, Body Sculpting, Buns, Collection, Complete, Dvd Program, Fonda, Impact, Jane, Jane Fonda, Low Impact Aerobics, Personal, Personal Series, Personal Trainer, Series, Stretch, Thighs, Trainer
Three of Jane Fonda’s Personal Trainer Series programs all on 1 DVD! Program includes Jane Fonda’s Personal Series: Abs, Buns, Thighs, Jane Fonda’s Personal Series: Low Impact Aerobics & Stretch, and Jane Fonda’s Personal Series: Total Body Sculpting.=20
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Posted in Aerobics
