Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and happy, with the revolutionary program she devised for herself in order to lose 52 pounds while nursing.

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Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and happy, with the revolutionary program she devised for herself in order to lose 52 pounds while n (more…)

In order to lose weight, you need to be READY, really ready, to make some serious changes in your life. 30-day BootCamp: Your Ultimate Weight Loss Plan gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there’s no counting! A butt-kicking program without the 5 am start! Author Valerie Orsoni-Vauthey, assisted by her (more…)

I went from a size 44 waist to a size 34 waist in 6 easy months! I had struggled with a weight problem all of my life, with the help of a personal trainer, I was able to take the weight off and keep it off! i can help you do the same! having problems with weight loss? Ready to give up? Don’t until you read this book! You’ve tried many diets and weight loss schemes in the past only to have them fail you! So have I! This book isn’t a diet it’s a healthy approach to nutrition (more…)

I went from a size 44 waist to a size 34 waist in 6 easy months! I had struggled with a weight problem all of my life, with the help of a personal trainer, I was able to take the weight off and keep it off! i can help you do the same! having problems with weight loss? Ready to give up? Don’t until you read this book! You’ve tried many diets and weight loss schemes in the past only to have them fail you! So have I! This book isn’t a diet it’s a healthy approach to nutrition (more…)

This book discusses:* The Psychology Behind The Vicious African American Weight Loss Cycle* The Truth About Fad Diets and Weight Loss Surgery* The Chronic Disease Burden That Makes Blacks An Endangered Species* New Scientific Research That Debunks All Current Methods and Approaches To Overall Wellness* A Powerful Two-Step Process To Change Your Psychology Towards Health Goals* Revolutionary Health Secrets* How To Live A Completely Balanced Life (whether you’re trying to lose weight (more…)