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	<title>Six Pack Abs – The Real Way To Get Them! &#187; Personal Trainer</title>
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	<description>How To Get A Six Pack Abs</description>
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		<title>The Biggest Loser Workout, Vol. 1 (2004)</title>
		<link>http://www.betterenergychoices.com/477/the-biggest-loser-workout-vol-1-2004/</link>
		<comments>http://www.betterenergychoices.com/477/the-biggest-loser-workout-vol-1-2004/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 21:49:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Sports And Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[2004]]></category>
		<category><![CDATA[Biggest]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Bonus]]></category>
		<category><![CDATA[Cardio Workout]]></category>
		<category><![CDATA[Cardio Workouts]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dramatic Results]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Loser]]></category>
		<category><![CDATA[Minute Segments]]></category>
		<category><![CDATA[Nutrition Plan]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Real People]]></category>
		<category><![CDATA[Real Solutions]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Trainer Bob Harper]]></category>
		<category><![CDATA[Vol 1]]></category>
		<category><![CDATA[Vol.]]></category>
		<category><![CDATA[Weights Workout]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[Real People&#8230;Real Solutions&#8230;Real Weight Loss! This is a workout DVD with 6 different programs, along with a bonus nutrition plan and features Personal Trainer Bob Harper and contestants from Seasons 1 and 2! The Five 20 Minute Segments Include: 2 Cardio workouts, Weights workout, Bootcamp workout, and Stretching. You too can achieve dramatic results like [...]]]></description>
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<a href="http://www.amazon.com/Biggest-Loser-Workout-Vol-1/dp/B000BQ7J70/ref=sr_1_14/186-5366576-9459022?ie=UTF8&amp;s=sporting-goods&amp;qid=1243229929&amp;sr=8-14?ie=UTF8&amp;tag=alterenerga01-20"><img style="float: left; width: 150px; height: 150px; margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/51iQh1cD%2BGL._SL500_AA240_.jpg" alt="The Biggest Loser Workout, Vol. 1" /></a></p>
<p>Real People&#8230;Real Solutions&#8230;Real Weight Loss! This is a workout DVD with 6 different programs, along with a bonus nutrition plan and features Personal Trainer Bob Harper and contestants from Seasons 1 and 2! The Five 20 Minute Segments Include: 2 Cardio workouts, Weights workout, Bootcamp workout, and Stretching. You too can achieve dramatic results like the contestants with the right amount of diet and exercise! Make sure to check out the The Biggest Loser Book for even more di <a title="More at Amazon" href="http://www.amazon.com/Biggest-Loser-Workout-Vol-1/dp/B000BQ7J70/ref=sr_1_14/186-5366576-9459022?ie=UTF8&amp;s=sporting-goods&amp;qid=1243229929&amp;sr=8-14?ie=UTF8&amp;tag=alterenerga01-20">(more&#8230;)</a><br />
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Lose Weight, Feel Great: How I lost over 60 pounds to become &#8220;America&#8217;s Fitness Guru&#8221; (Paperback)</title>
		<link>http://www.betterenergychoices.com/546/lose-weight-feel-great-how-i-lost-over-60-pounds-to-become-americas-fitness-guru-paperback-2/</link>
		<comments>http://www.betterenergychoices.com/546/lose-weight-feel-great-how-i-lost-over-60-pounds-to-become-americas-fitness-guru-paperback-2/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 01:16:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA["America's]]></category>
		<category><![CDATA[become]]></category>
		<category><![CDATA[Diet Healthy]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Feel]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Guru]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[over]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[Size 34]]></category>
		<category><![CDATA[Size 44]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Lost]]></category>

		<guid isPermaLink="false">http://www.betterenergychoices.com/546/lose-weight-feel-great-how-i-lost-over-60-pounds-to-become-americas-fitness-guru-paperback-2/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Lose-Weight-Feel-Great-Americas/dp/144040822X/ref=sr_1_9/176-8729436-2238940?ie=UTF8&#038;s=books&#038;qid=1243231456&#038;sr=8-9?ie=UTF8&#038;tag=alterenerga01-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/41jdjtd2lXL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA240_SH20_OU01_.jpg" alt="Lose Weight, Feel Great: How I lost over 60 pounds to become "America's Fitness Guru"" /></a></p>
<p>  I went from a size 44 waist to a size 34 waist in 6 easy months!  I had struggled with a weight problem all of my life,  with the help of a personal trainer, I was able to take the weight off and keep it off!  i can help you do the same!  having problems with weight loss?  Ready to give up?  Don&#8217;t until you read this book!  You&#8217;ve tried many diets and weight loss schemes in the past only to have them fail you!  So have I!  This book isn&#8217;t a diet it&#8217;s a healthy approach to nutrition <a href="http://www.amazon.com/Lose-Weight-Feel-Great-Americas/dp/144040822X/ref=sr_1_9/176-8729436-2238940?ie=UTF8&#038;s=books&#038;qid=1243231456&#038;sr=8-9?ie=UTF8&#038;tag=alterenerga01-20" title="More at Amazon">(more&#8230;)</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight, Feel Great: How I lost over 60 pounds to become &#8220;America&#8217;s Fitness Guru&#8221; (Paperback)</title>
		<link>http://www.betterenergychoices.com/537/lose-weight-feel-great-how-i-lost-over-60-pounds-to-become-americas-fitness-guru-paperback/</link>
		<comments>http://www.betterenergychoices.com/537/lose-weight-feel-great-how-i-lost-over-60-pounds-to-become-americas-fitness-guru-paperback/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 20:19:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA["America's]]></category>
		<category><![CDATA[become]]></category>
		<category><![CDATA[Diet Healthy]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Feel]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Guru]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Healthy Nutrition]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[over]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[Size 34]]></category>
		<category><![CDATA[Size 44]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Lost]]></category>

		<guid isPermaLink="false">http://www.betterenergychoices.com/537/lose-weight-feel-great-how-i-lost-over-60-pounds-to-become-americas-fitness-guru-paperback/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Lose-Weight-Feel-Great-Americas/dp/144040822X/ref=sr_1_9/180-6480091-5573566?ie=UTF8&#038;s=books&#038;qid=1243231336&#038;sr=8-9?ie=UTF8&#038;tag=alterenerga01-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/41jdjtd2lXL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA240_SH20_OU01_.jpg" alt="Lose Weight, Feel Great: How I lost over 60 pounds to become "America's Fitness Guru"" /></a></p>
<p>  I went from a size 44 waist to a size 34 waist in 6 easy months!  I had struggled with a weight problem all of my life,  with the help of a personal trainer, I was able to take the weight off and keep it off!  i can help you do the same!  having problems with weight loss?  Ready to give up?  Don&#8217;t until you read this book!  You&#8217;ve tried many diets and weight loss schemes in the past only to have them fail you!  So have I!  This book isn&#8217;t a diet it&#8217;s a healthy approach to nutrition <a href="http://www.amazon.com/Lose-Weight-Feel-Great-Americas/dp/144040822X/ref=sr_1_9/180-6480091-5573566?ie=UTF8&#038;s=books&#038;qid=1243231336&#038;sr=8-9?ie=UTF8&#038;tag=alterenerga01-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jane Fonda Collection: Complete Personal Trainer Series &#8211; Low Impact Aerobics and Stretch; Abs, Buns &amp; Thighs; Total Body Sculpting</title>
		<link>http://www.betterenergychoices.com/466/jane-fonda-collection-complete-personal-trainer-series-low-impact-aerobics-and-stretch-abs-buns-total-body-sculpting/</link>
		<comments>http://www.betterenergychoices.com/466/jane-fonda-collection-complete-personal-trainer-series-low-impact-aerobics-and-stretch-abs-buns-total-body-sculpting/#comments</comments>
		<pubDate>Sun, 31 May 2009 20:25:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Body Sculpting]]></category>
		<category><![CDATA[Buns]]></category>
		<category><![CDATA[Collection]]></category>
		<category><![CDATA[Complete]]></category>
		<category><![CDATA[Dvd Program]]></category>
		<category><![CDATA[Fonda]]></category>
		<category><![CDATA[Impact]]></category>
		<category><![CDATA[Jane]]></category>
		<category><![CDATA[Jane Fonda]]></category>
		<category><![CDATA[Low Impact Aerobics]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Series]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Series]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Thighs]]></category>
		<category><![CDATA[Trainer]]></category>

		<guid isPermaLink="false">http://www.betterenergychoices.com/466/jane-fonda-collection-complete-personal-trainer-series-low-impact-aerobics-and-stretch-abs-buns-total-body-sculpting/</guid>
		<description><![CDATA[Three of Jane Fonda&#8217;s Personal Trainer Series programs all on 1 DVD! Program includes Jane Fonda&#8217;s Personal Series: Abs, Buns, Thighs, Jane Fonda&#8217;s Personal Series: Low Impact Aerobics &#038; Stretch, and Jane Fonda&#8217;s Personal Series: Total Body Sculpting.=20 (more&#8230;)]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Jane-Fonda-Collection-Complete-Sculpting/dp/B0007LBM3Q/ref=sr_1_3/186-5366576-9459022?ie=UTF8&#038;s=dvd&#038;qid=1243229929&#038;sr=8-3?ie=UTF8&#038;tag=alterenerga01-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/51RGS9M47CL._SL500_AA240_.jpg" alt="Jane Fonda Collection: Complete Personal Trainer Series - Low Impact Aerobics and Stretch; Abs, Buns & Thighs; Total Body Sculpting" /></a></p>
<p>  Three of Jane Fonda&#8217;s Personal Trainer Series programs all   on 1 DVD! Program includes Jane Fonda&#8217;s Personal Series: Abs, Buns,   Thighs, Jane Fonda&#8217;s Personal Series: Low Impact Aerobics &#038; Stretch, and   Jane Fonda&#8217;s Personal Series: Total Body Sculpting.=20</p>
<p>   <a href="http://www.amazon.com/Jane-Fonda-Collection-Complete-Sculpting/dp/B0007LBM3Q/ref=sr_1_3/186-5366576-9459022?ie=UTF8&#038;s=dvd&#038;qid=1243229929&#038;sr=8-3?ie=UTF8&#038;tag=alterenerga01-20" title="More at Amazon">(more&#8230;)</a></p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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