Tag Archive | "Smart"

Fiddle Fit & Food Fabulous: Lifestyle Tips & Healthy Recipes For Achieving And Maintaining A Healthier You (Paperback)


Fiddle Fit & Food Fabulous: Lifestyle Tips & Healthy Recipes For Achieving And Maintaining A Healthier You

If you’ve been struggling to make better choices when it comes to eating smart and staying fit, this inspirational book will help you to discover your own secret recipe to leading a healthier lifestyle. Forget the latest dietary fads or short-term health solutions, Fiddle Fit & Food Fabulous will show you that the true secret to a healthier lifestyle can only be found by making smarter choices when it comes to “food as a way of life.” Are you tired of dieting only to gain b (more…)

Posted in Cooking Tips, Nutrition, Sports And FitnessComments (0)

Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Kindle Edition)


Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

From the Back Cover
“At a time when childhood obesity and being overweight are at an all-time high, Elisa Zied brings busy families a plan of action. Her easy-does-i (more…)

Posted in HealthComments (4)


  

 

September 2010
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