Wii Riiser Aerobic Step for the Wii Fit Balance Board

Posted by | Posted in Aerobics, Health, Nutrition, Self Improvement, Sports And Fitness, Weight Loss, Wellness | Posted on 09-07-2009

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Wii Riiser Aerobic Step for the Wii Fit Balance Board

The Riiser is a stand that you put under your Wii Fit balance board. It brings the top of the Wii Fit up to a full 4 inch height., which is the standard height for step aerobics. When you are performing step excercises on the Wii Fit minigames, you will get a much better workout.

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Step Aerobics

Posted by | Posted in Aerobics | Posted on 06-06-2009

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Step Aerobics

This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.

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