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Owning this medical reference for women is like having a trusted doctor on call to answer all your healthcare questions. One handy volume covers major health issues like heart disease and diabetes, reproductive concerns from menstruation to menopause, stress-related conditions including insomnia, and even environmental problems that can result in chronic health problems like allergies. Best of all, it comes from Prevention, the countrys number one health and wellness magazine.

F (more…)

Owning this medical reference for women is like having a trusted doctor on call to answer all your healthcare questions. One handy volume covers major health issues like heart disease and diabetes, reproductive concerns from menstruation to menopause, stress-related conditions including insomnia, and even environmental problems that can result in chronic health problems like allergies. Best of all, it comes from Prevention, the countrys number one health and wellness magazine.

F (more…)

In order to lose weight, you need to be READY, really ready, to make some serious changes in your life. 30-day BootCamp: Your Ultimate Weight Loss Plan gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there’s no counting! A butt-kicking program without the 5 am start! Author Valerie Orsoni-Vauthey, assisted by her (more…)